Affirmations

Some people say affirmations work, some people say they don’t. And there are a lot of experts who will tell you all of the reasons why both scenarios can be true.

What I know for sure is that affirmations have helped me!

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Checking Your Spiritual Inbox

m in “continual learning-mode” when it comes to embracing change more eloquently. The urge to resist something becoming different is very strong in us because the instinct of our human nature has us wrapped up in the notion that change equals hardship if not certain death!

We know that change is inevitable so how do we embrace it in a more efficient and even joyous way?

By checking our spiritual inbox.

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Ebb & Flow

One of the biggest challenges I observe in my work is a person’s relationship with allowing as they have a perceived belief that it is stagnation.

There is a time for action and there is a time for allowing. When we aren’t in touch with what the energy of allowing feels like we are tricked by our “monkey mind” into believing that allowing is a stop in momentum.

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