Affirmations
Some people say affirmations work, some people say they don’t. And there are a lot of experts who will tell you all of the reasons why both scenarios can be true.
What I know for sure is that affirmations have helped me!
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Ebb & Flow
One of the biggest challenges I observe in my work is a person’s relationship with allowing as they have a perceived belief that it is stagnation.
There is a time for action and there is a time for allowing. When we aren’t in touch with what the energy of allowing feels like we are tricked by our “monkey mind” into believing that allowing is a stop in momentum.